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After

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson

5 of 6 directions open — nothing to recover from

More like it

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  • Siddhartha

    Hermann Hesse1922

    A young man in ancient India leaves his home to seek spiritual enlightenment. He follows various teachers, including the Buddha.

    Same meditative register

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Denser prose

3 more ↓

  • The Red Book: Liber Novus

    C.G. Jung2009

    A psychologist records his visions and internal dialogues in an illuminated manuscript created during a period of intense self-exploration.

    meditative → dreamlike, still spirituality

    pace-1·prose+2·bleak+1

  • Confessions

    Augustine of Hippo

    A 4th-century bishop writes a spiritual autobiography addressed to God. He recounts his sinful youth and his eventual conversion to Christianity.

    Same meditative register

    pace-1·prose+2·bleak0

  • Antifragile

    Nassim Nicholas Taleb2012

    A philosophical exploration of systems that thrive under stress and disorder. It argues against fragility in economics and personal life.

    meditative → reflective

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Faster

3 more ↓

  • Astrophysics for People in a Hurry

    Neil deGrasse Tyson2017

    A summary of the origin of the universe, the laws of physics, and the nature of space and time.

    meditative → playful

    pace+2·prose-1·bleak0

  • Steal Like an Artist

    Austin Kleon2012

    A series of short, illustrated principles for creative work. It focuses on remixing existing ideas and establishing productive daily habits.

    meditative → playful

    pace+2·prose-1·bleak0

  • Poke the Box

    Seth Godin2011

    A short manifesto encouraging readers to start projects and take initiative. It argues that the greatest risk is staying in place.

    meditative → earnest

    pace+2·prose-1·bleak0

Slower

3 more ↓

  • Either/Or

    Søren Kierkegaard1992

    A collection of papers presents two life philosophies: the aesthetic pursuit of pleasure and the ethical commitment to duty.

    Same meditative register

    pace-1·prose+2·bleak+1

  • Confessions

    Augustine of Hippo

    A 4th-century bishop writes a spiritual autobiography addressed to God. He recounts his sinful youth and his eventual conversion to Christianity.

    Same meditative register

    pace-1·prose+2·bleak0

  • How to Read a Book

    Mortimer J. Adler1940

    This is a guide to active reading techniques for different genres. It outlines levels of reading from basic literacy to syntopical analysis.

    meditative → mysterious

    pace-1·prose+2·bleak+1

Heavier

3 more ↓

  • A Child Called "It"

    Dave Pelzer1987

    A memoir of the author's childhood survival against severe physical and psychological abuse by his mother in California.

    meditative → bleak

    pace+1·prose-1·bleak+3

  • Twelve Years a Slave

    Solomon Northup1853

    A memoir by a free Black man from New York who is kidnapped and sold into slavery. He details twelve years of labor on Louisiana plantations.

    meditative → earnest

    pace+1·prose0·bleak+3

  • Hiroshima

    John Hersey

    The book follows six people in Hiroshima during and after the atomic bombing. It records their movements and physical symptoms.

    meditative → clinical

    pace+1·prose+1·bleak+3